Counselling Blog Manchester

Manage Stress

How To Manage Stress

Stress is a characteristic response to tough spots throughout everyday life, like work, family, connections and cash issues. Look at how to manage stress We referenced before that stress could

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Neurofeedback

Neurofeedback

Neurofeedback—it refreshes the parts of your brain that talking therapies cannot reach. Since the late 19th Century, talking therapy has been shown to be an effective way of helping people

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Addiction

Addiction

Addiction : Is it a Conscious Decision, Lack of Insight, a Disease, or the Result of Trauma? If you are under the influence of drugs or alcohol and, intentionally or

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Treating depression with talking therapy

Treating depression with talking therapy

Depression can be co-morbid with other conditions which complicate its treatment, but for straightforward mild cases it can usually be treated in 12 therapeutic hours of counselling, or less, depending

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