I have specialist expertise & experience with the following difficulties. Click the links below for more info about services

Take the next step and book a free consultation call Contact me to arrange a free 15 minute consultation (tel. or video) to discuss what you would like to get from therapy, or drop me an email.

Services we provide

Cognitive behavioral therapy - Counselling For Stress​

Person Centred Counselling

The core purpose of person-centred therapy is to facilitate our ability to self-actualise – the belief that all of us will grow and fulfill our potential.


Dialectical Behaviour Therapy

Dialectical behavioural therapy, or DBT for short, is a type of talking therapy designed to help you manage difficult emotions


Relationship Counselling

It can be easy to fall into a trap of not listening to the other person, or not communicating our needs clearly



Eye Movement Desensitization Reprocessing can accelerate therapy by resolving the impact of past upsetting memories and trauma, allowing you to live more fully in the present.


CBT for Anxiety & Depression

As a BACP Accredited CBT Therapist I help adults experiencing difficulties with anxiety, depression, phobias, stress & trauma and much more.

Depression - how do you recognise it

Solution Focused Brief Therapy

The solution-focused approach is a humanistic therapy, which focuses on self-development, growth, progression, and responsibility.

Counselling Methods

Relationship Counselling

Relationship Counselling

Discover harmony, deepen connections, and foster understanding through personalised relationship counselling
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Depression Counselling

Explore strategies and support to navigate through moments of low mood and depression.
Loss Grief and Bereavement Counselling

Bereavement Counselling

Grief and loss & bereavement support provides a compassionate space for healing and reflection.
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Stress & Anxiety Counselling

Unlock peace amid life's turbulence. Embrace calmness and build resilience through dedicated counselilng support
Chronic Pain Illness Counselling & Therapy

Chronic Pain & Physical Illness

Strategies to manage challenges, fostering resilience and enhancing well-being amid physical health complexities
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Trauma & PTSD Counselling

Trauma & PTSD, providing tools and support to navigate the path toward resilience and renewed hope
Obsessive compulsive disorder

OCD Counselling

Personalised strategies to manage OCD, empowering you to navigate life with renewed control and tranquility.
best counsellor near me

Other Support Options?

With extensive experience across a spectrum of concerns. Reach out and let's discuss how I can help.